Holding to is perseverance, the colourful this world that ases if one round not to fall fierily, holding to is the soul, as if the mountain forest that a flock of stand erect do not pour.
坚持是毅力，仿佛一轮炽热不落的艳阳，坚持是灵魂，仿佛一群屹立不倒的山林。
I am awe-stricken long-distance running, it is I do not have courage to face it probably, insist to run that is endless 1000 meters rice is right for me, it is extremely big tickler undoubtedly. But the gym of not long ago, we should run 400 meters of rice tests, when hearing this news, I am very defy, the megalith that still weighs like a hoisting jack breaks heart.
我畏惧长跑，或许是我没勇气去面对它，坚持跑完那漫长的一千米米对我来说，无疑是天大的难事。但不久前的体育课，我们要跑一次四百米米测试，听到这个消息时，我是十分抗拒的，犹如一块千斤重的巨石砸到心头。
“ begins! ” make fall, look at the teammate that runs together with me ground of each strive to be the first develops advanced head, and I am cantering in jian hou mian however. Crossed one second probably I ran 400 meters. As crural coma, I also come down slow gradually, stop even the pace of ran. See sunshine bend is aspersed on this 300 meters long runway, bend is aspersed in my heart, originally acuteness whoop also chases gradual change to get calm. I cannot abandon so, see others holding to, I how can Where is retreat?
“开始！”一声令下，看着与我同跑的队友一个个争先恐后地冲在前头，而我却在后头慢跑着。大概过了一分十秒我跑完了四百米。随着脚的麻木，我也逐渐慢了下来，甚至停下跑步的步伐。看到阳光倾洒在这条三百米长的跑道上，倾洒到我心里，原本剧烈的喘息声也逐渐变得平静下来。我不能就这样放弃，看看别人都在坚持，我怎么能退却呢？
I start force to run again, “ is cheered! I can go certainly! I read aloud “ silently. 100 meters, 60 meters, 30 meters. Nike Pallas appears before me, a golden light has shot my heart, I am spent full marks / main sprint is forward, although the fill on my leg lead is general.
我又发动力量跑起来了，“加油！我一定能行！“我默默念道。一百米、六十米、三十米。胜利女神雅典娜出现在我面前，一道金光射过我的内心，我用尽满分/全力冲刺向前，即使我腿上灌了铅一般。
Remember some paragraph of time of elementary school, the teacher lets our sericiculture, that is a paragraph of hardships but extremely happy life.
记得小学的某段时间，老师让我们养蚕，那是一段艰辛但又无比快乐的日子。
Classes are over everyday, the first thing in returning the home gives silkworm darling the shovel namely excrement and urine, feed Sang Xie. Day after day, when after two days, see silkworm from aurelian in fly, fly off this convict cottage, fly to the sky of azure blue, the heart also flies subsequently. Who knows again, silkworm grows in effort all the time, hold to spin? Who knows again, where is the heart that sericiculture person feeds hard?
每天放学，回到家中第一件事就是给蚕宝宝铲粪便、喂桑叶。日复一日，等到二十几天后，看见蚕从蛹中飞出来，飞出这囚庐，飞向湛蓝的天空，心也随之飞翔。谁又知道，蚕一直都在努力生长，坚持吐丝呢？谁又知道，养蚕人努力哺育的心呢？
We took “ again SamSung dormitory! The person of ” dormitory is cheering. After-thought the effort of this a week, got up at 6 o'clock everyday, we supervise and urge everyday be on duty for the day is unripe sweep the floor, pull the land, pour rubbish, lasted ten days so, still one day, this days of be on duty for the day is unripe forget rubbish, I help him fall rapidly. Everybody insists to had done each day dormitory sanitation, insist to abide by two sleep discipline, doesn't good honor come at the moment? Stand on rostrum that momently, I am extremely glorious ……
“我们又拿到了三星寝室！”寝室的人欢呼着。回想这一周的努力，每天六点起床，我们每天督促值日生扫地、拖地、倒垃圾，就这样持续了十几天，还有一天，该天值日生忘记倒垃圾，我赶紧帮他倒掉。大家坚持做好每一天寝室卫生，坚持遵守两睡纪律，美好的荣誉不就来到眼前吗？站在主席台上的那一刻，我无比光荣……
A sunshine still can rise in the night, beamed earth! The river always can collect Cheng Jianghe, gallop do not cease. Want you to hold to only, can let you have tremendous achievement feeling.
黑夜中还会升起一缕阳光，照耀大地！河流总会汇成江河，奔腾不息。只要你坚持，就会让你有巨大的成就感。(文/曹锦浩)