Ping-pong sport spreads very much in our country, achievement also is to be in world banner standing, for this everybody proud call ” of “ country ball. Promote in rich, ping-pong motion gets likewise of everybody love, and still walked out of Cao Zhen of world champion —— .
乒乓球运动在我国很普及，成绩也是处于世界领先地位，为此大家都自豪的称为“国球”。在博兴，乒乓球运动同样受到大家的喜爱，并且还走出了世界冠军——曹臻。
This summer vacation, I also joined the rank that ” of “ country ball moves, begin systematic practice.
这个暑假，我也加入了“国球”运动的队伍，开始系统练习。
Inchoate moment, we are practicing main action everyday, already as dry as a chip, tired, but, coach still its teach not tire of irritatedly us, patient still say to us, do not want first anxious, want to lay good foundation, after solid and firm basis decided you, achievement has exorbitant. Through the instruction that the teacher advises in earnest, the heart of our be agitated calmed gradually.
刚开始的时候，我们每天都在练习基本动作，既枯燥，又累，可是，教练仍然不厌其烦的教我们，还耐心的对我们说，先不要着急，要打好基础，坚实牢固的根基决定了你以后成就有过高。经过老师苦口婆心的教诲，我们烦躁的心渐渐平静了。
After a few days, we can appear on the stage play a ball game eventually. Each and spend the New Year like, already excited excited, dou Yueyue is about to try, like seeming to want to compare relative superiority or inferiority with the coach. But, after appearing on the stage, everybody turns on expressional horse 180 degrees greatly, can not be flatter oneself is so simple. You should value the line of the ball already, want to master the strength of beat, direction again. Just began a composition, everybody is not to be not received hit namely fly, the ball has been hit with father before me fortunately, appear on the stage for the first time with respect to catching coach 5 balls, it is among associate, my achievement is best, received a train praise, this falls, my confidence is fuller.
几天之后，我们终于可以上台打球了。个个和过年似的，既兴奋又激动，都跃跃欲试的，好像要和教练一比高下一样。可是，上台后，大家表情马上180度大转弯，可不是自以为那么简单的。你既要看好球的路线，又要掌握拍子的力度、方向。刚开始作文，大家不是接不住就是打飞，还好我之前和爸爸打过球，第一次上台就接住了教练5个球，在伙伴中间，我的成绩是最好的，得到了教练的表扬，这下，我的信心更足了。
Later a few days, we learned to serve in succession, forehand receives ball, backhand to receive a ball to wait basic technology a moment. The coach said, still want much practice, play a ball game more only, much training, talent is more and more experienced. Then, finish training class, be free I am mixed father practice a ball game, let him accompany practice when mine, dog days of intense heat of summer, the feeling of the sort of streaming with sweat, the success that really very much hardship is paid feels.
之后几天，我们陆续学习了发球、正手接球、反手接球等等基本技术。教练说了，还是要多练习，只有多打球、多训练，才能越来越熟练。于是，上完训练班，一有空我就和爸爸练球，让他当我的陪练，酷暑三伏天，那种汗流浃背的感觉，真的很有辛苦付出的成就感。
On “ stage ten minutes, the stage issues result ” 10 years, look at the medal of world champion, flare inside it is coach and team member actually people painstaking sweat and do not abandon, the brightness that faces setback and failure bravely. I know, oneself are an amateur only, but, the life that everybody tries hard does not have spare player. The ping-pong just began practice, the following hardship and setback affirmation have, and I already ready-made, cheer, bend Rui Cheng!
“台上十分钟，台下十年功”，看着世界冠军的奖牌，里面闪耀的其实都是教练和队员们辛苦的汗水和不放弃、勇敢面对挫折与失败的光辉。我知道，自己只是个业余爱好者，可是，大家努力的人生没有业余选手。乒乓球刚开始练，以后的辛苦和挫折肯定有，而我已经做好准备了，加油，弓锐诚！(文/弓锐诚)