Went up after junior high school, more thing needs us to insist to do.
上了初中以后，更多事需要我们坚持去做。
E.g. sports, go up after junior high school, experienced sports becomes our paineddest issue, can feel very bitter every time, very tired. But want to hold to only, can have the breakthrough like the miracle.
比如说体育，上初中后，练体育成为我们最苦恼的事，每次都会觉得很苦、很累。但是只要坚持，就会有奇迹般的突破。
After classessing are over everyday, we run a few rounds, jump. When running test our volitional character, it is to do not have a teacher to supervise after all. But every time ability not equal to one's ambition, think 1000 meters to run e.g. you, in the end you may run two rounds not to want to run, every time when I and my motion partner runs, total meeting encounters such awkwardness, when running then, I look for all sorts of reason to persuade my hard, but straight canal temporarily with. Slowly, I also do not need what reason, because my staying power is already full deal with these 1000 meters, this is importunate force, it cannot make your instant powerful, but can be you become strong slowly.
每天放学之后我们都去操场上跑几圈，跳一跳。跑的时候考验我们的意志品质，毕竟是没有老师监督。但每次又力不从心，比如说你想跑1000米，到头来你可能跑了两圈就不想跑了，每次我和我的运动搭档跑的时候，总会遇到这样的尴尬，于是跑的时候我努力找各种理由说服自己，但是直管一时之用。慢慢地，我也不需要什么理由了，因为我的耐力已经足矣应付这1000米了，这就是坚持的力量，它不能使你瞬间强大，但可以是你慢慢变强。
Before the teacher allows our class, reveal, preparation provides the content of limits. Write a composition every time with respect to a few minutes, but after be being revealed every time, I am harvested somewhat, such although was broken a few times, but we held to more than one year, make I learned many things. Every time when I am revealed before the metropolis in the heart has a bit insecurity, but after experiencing the revealing with large minor volume a few times, this kind of feeling chases scumble to change and disappeared. This is importunate force, insist to cannot help your open a way, but can help you keep clear of slowly the obstacle on road.
老师让我们课前展示，准备规定范围的内容。每次作文就几分钟，但是每次展示完之后我都有所收获，就这样虽然断了几次，但我们坚持了一年多，使我记住了不少东西。每当我展示的时候之前心里都会有一点紧张，但是经历了几次大大小小的展示后，这种感觉逐渐淡化并消失了。这就是坚持的力量，坚持不能帮你开路，但能帮你慢慢清除道路上的障碍。
There also are a lot of stand in the ways in the life the force of this force, the person's for instance inherent laziness. For instance you want to hold to ran everyday, but you are lying leisurely on the bed, when hearing music, importunate force instant is a lot of more abreaction, disappear till finally, but you if conquer it, you can harvest long health.
生活中也有很多阻挠这股力量的力量，比如人与生俱来的惰性。比如你每天都想坚持跑步，但是你正悠闲地躺在床上，听着音乐时，坚持的力量瞬间消散很多，直到最后消失，但你如果战胜了它，你就会收获长久的健康。
Importunate force or big or small, arrive greatly can change a person, small to very little, without a single redeeming feature. Anyhow, we want nurturance importunate habit, believe importunate force, only such, you just can become more powerful.
坚持的力量或大或小，大到可以改变一个人，小到微乎其微，一无是处。总之，我们要养成坚持的习惯，相信坚持的力量，只有这样，你才能变得更强大。(文/相千岱)