Northward winter, weather chill, take some of heat, hot, the body will be very comfortable, the important cate in the winter is instant-boiled mutton.
北方的冬天，天气寒冷，吃些热的、辣的，身子会很舒服，冬天的重要美食就是涮羊肉。
Instant-boiled mutton should prepare to feed capable person first, hotpot is indispensable certainly, still can prepare fat cattle, chicken to wait; Dish also is main burden, acupuncture needle stay of proceedings, Xianggu mushroom, lettuce, potato; Can prepare all sorts of goluptious a round mass of food, gallinaceous bolus, fish bolus, octopus bolus. Dip in makings should have a characteristic more: …… of any of several hot spice plants of oil of sesame paste, mashed garlic, chili, fermented bean curd, millet tastes bright burning incense is hot, that makes an enough ingredient!
涮羊肉先要准备食材，羊肉一定是必不可少的，还可以准备肥牛、鸡肉等；菜也是重要的配料，金针菇、香菇、生菜、土豆等；可以准备各种可口的丸子，鸡丸、鱼丸、章鱼丸等。蘸料更要有特点：麻酱、蒜泥、辣椒油、腐乳、小米椒……吃起来鲜香火辣，那叫一个够味！
The mainest still is the process of instant-boiled mutton, join footing above all, vermicelli made from bean starch, potato these is able to bear or endure boil it is OK to feed capable person go ahead of the rest is put, boil waiting for water can put the meat kind, dish kind, by the next rolling boiler on one boiler, soon that hotpot became hoar by red white alternate with, open a hotpot since the on two clip after leaving, dip in get on all sorts of matching full marks / good little stuff, put into the mouth, sweet Hua Youshuang, delicious to cannot be described with the language. Shrimp slips to go in from the mouth, piquant like child is sitting slide, all the way glide lip tine, enter oral cavity, glide esophagus, direct current and below, that flavor, it is good to fasten Titus! Red, green, white …… is hot, salty, since of sweet …… instant-boiled mutton grand meeting of a vision, it is regale of a taste more!
最主要的还是涮羊肉的过程，首先加入底料，粉丝、土豆这些耐煮的食材可以先行放入，等水煮沸就可以放入肉类、菜类，一锅上下翻滚的锅底，眼看那羊肉由红白相间变成了灰白色，开上两开后夹起一块羊肉，蘸上各种配满分/好的小料，放进嘴里，又香又滑又爽，好吃到无法用语言来形容。虾滑从嘴里进去，就像一个调皮的小孩坐着滑梯，一路滑过唇齿，进入口腔，滑过食道，顺流而下，那滋味，别提多好啦！红的、绿的、白的……辣的、咸的、香的……涮羊肉既是一场视觉盛会，更是一场味觉盛宴！
Instant-boiled mutton not only delicious, and very nourishing. According to " detailed outline of a book on Chinese medicine " account, the fatigue of empty of spirit of good essence of life, cure, lung that raise a heart, solution heats up hotpot the effect of skin of poison, embellish. Shen of Tang Dynasty the first month is in " dietotherapy a book on Chinese medicine " in also flavour of account “ every and hotpot are boiled together, all can fill also. ”
涮羊肉不仅好吃，而且很滋补。据《本草纲目》记载，羊肉有益精气、疗虚劳、养心肺、解热毒、润皮肤之功效。唐代孟诜在《食疗本草》中也记载“凡味与羊肉同煮，皆可补也。”
Instant-boiled mutton, it is the first selection that we kiss friend to meet, if cold winter and domestic person are surrounded,sit beside the desk of course, eat on one times together, that added the flavor of great home again!
涮羊肉，是我们亲朋聚会的首选，当然如果寒冷的冬天和家人围坐在桌旁，一起吃上一顿，那就又加入了浓浓的家的味道！(文/刘一鸣)