I got taking exercise
我得到了锻炼
Everybody has a good life, and in life, what thing does regular also meeting get? The likelihood gets praising, the likelihood gets education, received criticism possibly also, what I get is to take exercise.
每个人都有一个美好的人生，而人生中，也一定会得到什么东西吧？可能得到表扬，可能得到教育，也可能得到了批评，我得到的是锻炼。
A day still was last year then night, although so long, but still be remain fresh in one's memory. I am preparing to sleep at that time, father goes to say to me: “ mom still goes up in the unit, I go receiving her to come back. ” my heart can'ts help clicking jump: Day! There are I and father only in the home two people, father should go now, leave my person only, and still be in first floor! Before long, ground of ” of door “ phut closed, my heart is put immediately had a heavy rock.
那还是去年的一天晚上，虽然这么久了，但还是记忆犹新。当时我正准备睡觉，爸爸走进来对我说：“妈妈还在单位上，我去接她回来。”我的心不由得咯噔一跳：天哪！家里就只有我和爸爸两个人，现在爸爸要走了，只剩下我一个人了，而且还是在一楼！不久，门“砰”地一声关了，我的心立刻揣起了一颗沉重的石头。
Of the pitch-dark in house, stretch his hand not to see the five fingers. Do I look to the tree outside the window is —— corpse then is the composition catching a window? Is what I hope the ethereally dress —— that is worn by air on stage of exposed to the sun is to will come over then ghostliness? Do I look to the air conditioning —— in the room is that red light the eye of Azrael? I am frightened so that 3 paces make two paces ground run to room door by, close the door, went up to lock up, get rapidly again by the nest in, ritzy my streaming with sweat.
屋里黑洞洞的，伸手不见五指。我望向窗外的树——那是僵尸作文正在抓着窗子吗？我望向阳台上被晾着的轻飘的衣服——那是将要过来的幽灵吗？我望向房间里的空调——那红灯是死神的眼睛吗？我吓得三步并作两步地跑到房间门旁，关上门，上了锁，又赶紧钻到被窝里，势利我汗流浃背。
I am frightened quickly cried, repeating ceaselessly in the heart: Father mother is fast come back! Think again: I am man, cannot cry! I rise bravely again. Crossed the left and right sides ten minutes, when I hear father mother comes back eventually open the door sound, the stone in my heart fell eventually the ground. Very fast, I was asleep.
我吓得快哭了，心里不断地重复着：爸爸妈妈快回来呀！又想：我是男子汉，不能哭！我便又勇敢起来。过了十分钟左右，我终于听见爸爸妈妈回来时的开门声了，我心里的石头终于落了地。很快，我就睡着了。
Take exercise through this, I understood: If a person faces difficulty and risk alone when, do not want to be fear of, want to go bravely ahead, such ability will be successful.
通过这次锻炼，我明白了：一个人如果单独面对困难和危险时，不要惧怕，要勇敢地向前走，这样才会成功。(文/胡万木)