Summer sorching, in water amuse oneself is again good did not pass. Every to summer vacation I can swim, be in to the top of one's bent swim Chi Li plays, backstroke, breaststroke alternates all sorts of poses, swim one carefree! But I learn natant experience, additional I am unforgettable all one's life.
夏日炎炎，到水里玩耍是再好不过了。每到暑假我都会去游泳，尽情地在泳池里嬉戏，仰泳、蛙泳变换各种姿势，游一个畅快！可我学习游泳的经历，另我终生难忘。
Last summer, because drown,I see a lot of pupil are told on safe education platform is die, the composition that the society swims even if middle and primary school gives birth to obligatory course, then I said with father mother I want to learn natant think of a way, they listened to sign up for natant class to me immediately later.
去年暑假，我看到安全教育平台上讲很多小学生都是因为溺水身亡，学会游泳就是中小学生的必修课，于是我就和爸爸妈妈说了我想学游泳的想法，他们听了以后就马上给我报了游泳课。
At the beginning, I think to swim even if teach us correctly dabble.
一开始，我以为游泳就是教我们正确地玩水。
But train to begin formally, I encountered a big difficult problem -- choke with resentment. Everybody is heard choke with resentment to should know, if holding nose hold back to live,gas does not breathe, at ordinary times we are general won't so do. But learn,swim must learn to choke with resentment. I see a coach set an example to me first, listened to the behavioral essentials that the coach explains carefully again, next this myself practiced. I was sucked greatly at a heat, hold nose to crouch slowly, first slowly in water intrusion, feel the water all round resembles jar of a close windtight rising my wrap up at a draught, I am defied instinctively, but had not stood up, I drank several Chi Shui suddenly, make me have the feeling of kind of keck, I of choke stand up rapidly. The mother that is visitting a bank helplessly to her ask for help. At this moment, the train walks over patient ground to say to me: "Not nervous, want how to should be done first in brain, believe you are certain possible. " fall in the coach's encouragement, I am trying to extend the head in water again, the head that becomes me just drank water in, I am lightheaded, at the moment inky, frighten in the heart extremely, both hands is careless also flapping surface. Had done not have two seconds, I fear the ground stood, water from the beginning genteel come down, the eye is not opened, I exert all my strength with the hand the water that wiping a face to go up, open an eye constrainedly, just feel whole to the world becomes clear at a draught.
可是训练正式开始，我就遇到了一个大难题——憋气。大家一听到憋气就应该知道，要是捏着鼻子憋住气不呼吸，平时我们一般都不会这么做。可是学游泳一定要学会憋气。我先看教练给我示范，又仔细听了教练讲解的动作要领，接下来该我自己练习了。我深吸了一口气，捏住鼻子慢慢蹲下，头慢慢浸入水里，一下子感觉到周围的水像一个密不透风的罐子将我包裹起来，我本能的抗拒，可是还没站起来，我就猛喝了好几口池水，令我有种想吐的感觉，呛的我赶紧站起来。无助地望着岸边的妈妈向她求救。这时，教练走过来耐心地对我说：“不要紧张，脑子里先想一想应该怎么做，相信你一定可以的。”在教练的鼓励下，我尝试着把头再次伸到水中，当我的头刚进到水里，我就头昏眼花，眼前一片漆黑，心里惊恐万分，双手也胡乱的拍打着水面。没过两秒钟，我就害怕地站了起来，水从头上流下来，眼睛都睁不开了，我用手使劲抹着脸上的水，勉强睁开眼睛，才感觉整个世界一下子变得清晰了。
Right now I cry out of breath, do not agree again submerge. This moment, mom walks over, the head that touching me softly says: "Each thing can encounter difficulty, we cannot abandon him because of a bit setback, we should learn battle to get the better of him. " if listening to mom, I wiped tear, again submerge. Although be in water,I still am same fear, but I did not abandon. With respect to the attempt of such again and agains, 5 seconds, 10 seconds, 15 seconds... I learned gradually to choke with resentment.
此时我哭得上气不接下气，不肯再次潜入水中。这个时候，妈妈走过来，温柔地摸着我的头说：“每一件事情都会遇到困难，我们不能因为一点儿挫折就放弃他，我们要学会战胜他。”听了妈妈的话，我擦干了眼泪，再次潜入水中。虽然在水中我还是一样恐惧，但我没有放弃。就这样一次又一次的尝试，五秒、十秒、十五秒……我渐渐地学会了憋气。
As the society that choke with resentment, slowly I also learned to swim.
随着憋气的学会，慢慢地我也学会了游泳。
Swimming is the life seeks to live on medium skill, hope everybody can learn.
游泳是生活中的一个求生技能，希望大家都能学会。