Say the eye is interior window, the body wants to be cherished well. Can some of person does not listen namely, persistently press a mobile phone, employ computer, do not cherish an eye not to cherish the body namely, bring about a lot of people are myopic now. So I suggest everybody puts down a mobile phone, put down the computer in the hand, go accompanying family more, go understand and showing loving care for them more.
都说眼睛是心灵的窗户，身体要好好爱护。可有些人就是不听，一个劲的按手机，玩电脑，就是不爱护眼睛不爱护身体，导致现在许多人都近视。所以我建议大家放下手机，放下手中的电脑，多去陪伴家人，多去了解和关怀他们。
“ lowers his head a group of things with common features ” , those who point to is to be in the home, on the bus, throughout the head also does not carry, employ the person of mobile phone or computer all the time. Actually, a lot of people think to lower one's head now a group of things with common features it is a kind of vogue, a lot of people learn lower one's head a group of things with common features, learn their head to also do not carry, play a mobile phone all the time. Actually, this is not vogue, however a kind of harm.
“低头族”，指的就是在家，在公交车上，在各处都头也不抬，一直玩手机或电脑的人。其实，现在许多人都认为低头族是一种时尚，许多人都学习低头族，学他们头也不抬，一直玩手机。其实，这并不是时尚，而是一种伤害。
Play a mobile phone for long, can cause harm to the body, especially / of eye full marks. Play hand opportunity for long to appear dazed, make tired, can let you rectify an individual to become lazy even, the eye deepness that lets you is myopic, stoop letting a waist does not rise continuously.
长时间玩手机，会对身体造成伤害，尤其是眼睛满分/。长时间玩手机会出现头昏，犯困，甚至会让你整个人变得懒惰，让你的眼睛深度近视，让腰弯下便直不起来。
The mobile phone can not play more when driving, everybody may think, do not drive a car namely? I am in a few seconds brush next friend circles, watch a small video, those who have what risk! Actually, it is in this a few seconds, may cause a person to get hurt to perhaps die. Because be inside this paragraph of time, your total energy is centered on mobile phone screen, ahead has risk, you fail to avoid however.
开车时更不可以玩手机，大家可能会想，不就是开个车吗？我就在几秒之内刷下朋友圈，看个小视频，有什么危险的！其实，就在这几秒之内，可能会造成人受伤或者是死亡。因为在这段时间内，你的全部精力都集中在手机屏上，前方有危险，你却未能避免。
So everybody must not be done lower one's head a group of things with common features, lower one's head a group of things with common features good not at all, must not think it is a kind of vogue. Accordingly, I suggest everybody puts down a mobile phone, go playing more, go viewing the world more.
所以大家千万别做低头族，低头族一点也不好，千万别认为它是一种时尚。因此，我建议大家放下手机，多去玩一玩，多去看看世界。(文/陈宇)