In one's childhood I do not love sport, fitness is poor, often fall ill, the money that when mom says I read nursery school, sees a doctor is more than tuition. Went up elementary school, my sports result is bad all the time, also enter the sports race that the school runs without the opportunity, annual track-and-field meeting I basically act as masses eating melon.
小时候我不爱运动,身体素质差,经常生病,妈妈说我读幼儿园时看医生的钱比学费还多。上了小学,我的体育成绩一直不好,也没有机会参加学校举办的体育竞赛,一年一度的田径运动会我基本上都充当吃瓜群众。
Mom often reads aloud in my side side be favored with, say skip can make person body agile, help person is senior tall. My rise superior to, so insipid movement, think irritated. But mother does not say casually, she is a composition the action giant of one hundred percent, downloaded not only " every day skip " APP, still pulled a motion to play card group, there is my fellow student inside, still have the child of mother friend, we everyday skip plays card.
妈妈经常在我耳边念叨,说跳绳可以让人身体灵活,帮助人长高。我不为所动,那么乏味的动作,想起来就烦。但妈妈不是随便说说的,她是个不折不扣的行动巨人,不仅下载了“天天跳绳”APP,还拉了一个运动打卡群,里面有我的同学,还有妈妈朋友的孩子,我们每天跳绳打卡。
At the beginning, I can jump one minute only 669. The use both hard and soft tactics in mom, trick flicker to fall, my enthusiasm is dye-in-the-wood, advance rapidly, progress everyday little, achieve more than 120 very quickly. Savor benefit, my confidence soars.
一开始,我一分钟只能跳六七十个。在妈妈的软硬兼施、哄骗忽悠下,我干劲十足,突飞猛进,每天进步一点点,很快达到一百二十多个。尝到了甜头,我信心大增。
Mom decided new rule to me again, must have new breakthrough every week, create new record. My resembling hit gallinaceous blood like, very fast with respect to refresh oneself record, jumped 159.
妈妈又给我定了新规矩,每周必须有新的突破,创造新的记录。我像打了鸡血似的,很快就刷新了自己的记录,跳了一百五十九个。
Drilled for some time, I began to be tired of. Say today " work is much, not empty " , will say tomorrow " study is very tired ah, did not have effort skip " . 3 days fish, two days bask in a net, successive 3 two weeks do not have any progress. Mix everyday mom big fight several bouts, she fools me to jump, I do not want to jump. I want to throw away cord really.
练了一段时间,我开始厌倦了。今天说“作业多,没空”,明天说“学习好累啊,没力气跳绳了”。三天打鱼,两天晒网,连续两三个星期没有任何进步。每天都和妈妈大战好几回合,她哄我跳,我不想跳。我真想把绳子扔掉。
And my home fan is too low, cord raise will often can make blade, resilient will smoke go up in my leg, ache burningly. Many dozens I am very angry, throw rope in the vent one's anger on the ground, seem to be able to let indocile cord be punished in that way, let it also experience black-and-blue flavor. Jumping to jumping to tie a foot sometimes, tie a foot I cannot break through new target with respect to the feeling, very depressed, distress to give an issue more more, chain-reacting, ground of in quick succession ties a foot, I am met fly into a rage.
而且我家风扇太低了,绳子扬起来老是会打到叶片,弹回来抽在我腿上,火辣辣地疼。打多了我就很生气,把绳子摔在地上泄愤,好像那样就能让不听话的绳子受到惩罚,让它也感受一下被打的滋味。有时跳着跳着就绊脚,一绊脚我就感觉不能突破新目标了,很沮丧,越沮丧就越出问题,连锁反应,接二连三地绊脚,我就会火冒三丈。
At this moment, old father also begins to go into action, supervise and urge my skip plays card, still looked for many skip education video on the net, be like " double foot exchange jumps education " , "The distinction that hop and double foot jump " , "How is skip save labour enraged " , the in sad earnest says " attend skip class " , by for company forces I look. My this ability knows the skill of skip truly: Double foot is consistent, knee bends slightly, the tiptoe since stand on tiptoe skips rapidly, edge of ham of both hands press close to is jolty cord...
这时,老爸也开始出马,督促我跳绳打卡,还在网上找了不少跳绳教学视频,如“双脚交换跳教学”,“单脚跳和双脚跳的区别”,“怎么跳绳省力气”,一本正经地说“上跳绳课”,在旁边陪着逼我看。我这才真正知道跳绳的技巧:双脚并立,膝盖微微弯曲,踮起脚尖飞快蹦跳,双手贴近大腿边摇动绳子……
Through practice, speed is accelerated apparently. As expected, learning what skill have key. Previously, I just jump at will by the feeling. Very fast, my level progresses again amazingly quick, 160! 165! Ceaseless refresh record.
经过实践,速度明显加快。果然,学什么技术都是有窍门的。以前,我只是凭感觉随意跳。很快,我的水平又进步神速,一百六十个!一百六十五个!不断刷新纪录。
My confidence came back again, decide a new target to oneself in the evening everyday, occasionally nevertheless error called a leg a few times, perhaps did not find a sense, broke through impossibly basically, I will be decisive choose to abandon. For the word that uses me, save physical strength namely, come again from the beginning. Mom is enraged so that copy fellow every time, warn me not to want this look, say to want to jump anyhow: "Tying a foot is normal, tied a foot, want calm, adjust quickly come over, continue to jump. Cannot tie a foot to get angry! Cannot tie a foot to get angry!!
我的信心又回来了,每天晚上都给自己定一个新目标,不过有时候失误打了几下腿,或者没找到感觉,基本不可能突破了,我会果断选择放弃。用我的话来说,就是保存体力,从头再来。妈妈每次都气得抄家伙,警告我不要这样子,说无论如何都要跳完:“绊脚是正常的,绊了脚,要心平气和,快速调整过来,继续跳。不能一绊脚就发脾气!”
Previously every time skip, it is mom is starting a mobile phone, open " every day skip " APP, photograph pat kinescope to me like the head. I did not see the appearance that I jump and rate, did not hold in the heart, develop very hard. Change to be patted oneself now, mobile phone screen to me, I am clear about the case that sees him skip in video, double foot carries rapidly below rise and fall, carry below rise and fall, hear cord to be hit in bang of bang of the bang on the ground to have the voice that rhythm feels very much, can be at ease bold jump quickly desperately. Jump every time 120 the left and right sides, I feel double to the leg begins to become heavy, hear oneself to breathe out breathe out breathe out the ground is panting, of streaming with sweat. But my set sb's teeth, there is an idea only in the heart, insist to hold to...
以前每次跳绳,都是妈妈举着手机,打开“天天跳绳”APP,摄像头对着我拍录像。我没有看到自己跳的样子和速度,心里没把握,很难发挥。现在改成自拍,手机屏幕对着我,我在视频里清楚看到自己跳绳的情况,双脚飞快地抬起落下,抬起落下,听到绳子打在地上啪啪啪很有节奏感的声音,就能放心大胆拼命加速跳。每次跳到一百二十左右,我感觉双腿开始变得沉重,听到自己呼呼呼地喘着粗气,汗流浃背的。但我咬紧牙关,心里只有一个念头,坚持坚持坚持……
Last night, cord resembling was applied by me like blackart, cooperating my both hands double foot, I jumped one minute 182, half minutes jumped 95. I have new breakthrough again eventually. Old father says my progress with amazing speed, award 10 my money, I cry gladly Ye Ye Ye! Breakthrough limit, create new record, it is very happy experience really.
昨晚,绳子像被我施了魔法似的,配合着我的双手双脚,我一分钟跳了一百八十二个,半分钟跳了九十五个。我终于又有新突破。老爸说我进步神速,奖了我十块钱,我高兴地大叫耶耶耶!突破极限,创造新纪录,真是非常愉快的体验。
Skip exercised the body already, won award again, kill two hawks with one arrow, kill two birds with one stone, clever clever! I feel decrescent of him abdomen Nan recently, height stealthily upgrade is long. Skip still makes my endurance grows, disposition ameliorates, morpheus is sweeter and sweeter also.
跳绳既锻炼了身体,又获得了奖励,一箭双雕,一举两得,妙哉妙哉!最近我感觉自己肚腩变小了,身高悄悄往上长。跳绳还使我的耐力增长,脾气变好,睡眠也越来越香。
After hearing in study a demand one minute skip 194 ability full marks, in leaving, take an examination of still have 4 years, press my present level and progress speed, the affirmation when arriving can take full marks. I was full of confidence to oneself. I challenge a minute even 220, the hope has an opportunity to attend the school the skip match of track-and-field meeting, and bear the palm.
听说以后中考要求一分钟跳绳一百九十四个才满分,离中考还有四年,按我现在的水平和进展速度,到时肯定能拿满分。我对自己充满了信心。我还要挑战一分钟二百二十个,希望有机会参加学校田径运动会的跳绳比赛,并且获奖。