Respected and beloved teacher, dear classmates:
敬爱的老师，亲爱的同学们：
Everybody is good! I am the Yang Jing that comes from Gao Yijiu class happy, the title that I make a speech today is: Everything conforms to the principle of simplicity.
大家好！我是来自高一九班的杨婧怡，今天我演讲的题目是：一切从简。
“ civilian be day ” in order to feed is extend ancient changeless society often manages and normal human feelings. In ancient time, the person of different class tastes big pitch and occasion size to have difference in the dish in a day of 3 eat. Be in so now, have not little person too the occasion size that pursuit dines together and dish taste an amount and oversight is effective circumstance, reveal the bearing ” with him uncommon “ and ” of “ atmospheric demeanour with this.
“民以食为天”是亘古不变的社会常理和人之常情。在古代，不同阶级的人在一日三餐中的菜品丰盛程度和场面大小就有差异。所以在现在，就有不少的人过于追求聚餐的场面大小和菜品数量而忽略实际情况，并以此彰显自己“不凡的气度”和“大气的风度”。
The word says reasonably, who does not like to there is outer part? It is me, I also like to do the thing that has outer part, but I won't resemble above say in that way, I am met from long-term set out, reality of base oneself upon, managing commissariat, object grandiose waste. The word says deftly, where is particular way?
话说得有道理啊，谁不喜欢有面子啊？是我，我也喜欢做有面子的事，但我不会像上面说的那样，我会从长远出发，立足现实，节约粮食，反对铺张浪费。话说得轻巧，具体做法呢？
Fasten urgent, and listen to me to slowly come.
别急，且听我慢慢道来。
Above all, if you had made clear the importance of managing commissariat, decide to begin to notice detail, him tie in daily life from now, that is very pretty good. Because you had had the self-identity on spirit, at the same time you need to pay close attention to circumjacent person, probably at that time, need you euphemistic or direct the earth's surface amounts to idea, to table a proposal, it is better that if still can be accomplished,language air temperature is mixed.
首先，如果你已经明确了节约粮食的重要性，并决定从现在开始在日常生活中注意细节、约束自己，那就很不错了。因为你已经有了精神上的认同，同时你需要关注一下周边的人，或许这时候，就需要你委婉或直接地表达想法、提出建议，如果还能做到语气温和就更好啦。
Next, if where,detail, him tie notices in daily life namely. Hear, in heart of put the palms together of the both hands before having a meal silent reads aloud “ managing commissariat, commissariat is managing ” , the place that can make the food that did not eat flies to need it to write a composition goes. Of course, this is not actual, so, fulfilling is very important, can say this is the most crucial one step. In light of the experience that the basis accumulates, classmates estimate somewhat to his appetite mostly, but the food that those like particularly or is interested particularly is sending out however blamed glamour, want to eat very much, but the belly that strokes fruity ” of my that “ , cannot help asking oneself: Do I return “ be able to eat? ” needs you to make correct judgement and decision at that time: Whether be necessary to eat? Whether to eat so that be over? Whether to nod can you bale take away? If already not feel like eating, and cannot bale take away, that was not necessary to buy; If had been bought, can ask the good friend beside to help take in a word of a few …… , avoid waste as far as possible.
其次，就是如何在日常生活中注意细节、约束自己。听说，在吃饭前双手合十心里默念“节约粮食，粮食节约”，就可以使没吃完的粮食飞到需要它作文的地方去。当然，这是不现实的，所以，落实是非常重要的，可以说这是最关键的一步。根据积累的经验来看，同学们大多对自己的食量有所估计，但那些特别喜欢或者特别感兴趣的食物却散发着该死的魅力，好想吃，但是摸摸我那“圆润”的肚子，忍不住问自己：“我还吃得下吗？”这时候就需要你做出正确的判断和决定：是否有必要吃？是否吃得完？是否点了能打包带走？如果已经吃不下了，而且不能打包带走，那就没有必要去买；如果已经买了，可以请身边的好友帮忙吃一些……总之，尽量避免浪费。
See food of the stack in the barrel that holds ort leftover every time, my metropolis is distressed. Who knows “ dish of Chinese meal, the speech noise of all painstaking ” is in bead bead by ear, farmer uncle's complex eyes and the eyes that the person of affliction suffers to expect in be in hunger, reminding me —— is managing it seems that commissariat, it is for oneself not just healthy, it is for alimental more reasonable use, to offer the person that needs a help the care of a bit in one's power. And ” of “ CD action also should not become a slogan only, should make a kind of move more.
每次看到装剩菜剩饭的桶里堆满食物，我都会痛心。“谁知盘中餐，粒粒皆辛苦”的话语响在耳旁，农民伯伯复杂的眼神和处于饥饿中饱受苦难的人期盼的眼神，似乎都在提醒着我——节约粮食，不仅仅是为了自己的身体健康，更是为了食物的合理利用，为了给予需要帮助的人一点力所能及的关爱。而“光盘行动”也不应只成为一句口号，更应成为一种行动。
Problem of “ food safety is a lasting topic, cannot loosen ” in any moment, classmates, to when the motherland dedicates for people, arrived, the action rises!
“粮食安全问题是一个永恒的话题，在任何时候都不能放松”，同学们，为祖国为人民奉献的时候到了，行动起来吧！
My speech ends, thank everybody!
我的讲话完毕，谢谢大家！(文/杨婧怡)