Respected and beloved teachers, dear classmates:
敬爱的老师们，亲爱的同学们：
Everybody is good! The title that I make a speech today is one congee of “ one meal should think of hard-earned ” .
大家好！今天我演讲的题目是“一粥一饭当思来之不易”。
“ spring kind a millet, autumn harvest 10 thousand seed. The four seas does not have idle cropland, farmer still starved to death. ” this " pity farming " delineator people feed not the times of satiety is already far go, people already did not know dress warmly and ear one's fill to “ nowadays why the rich large times of content ” , almost everyone can have to have a meal. However, the waste of commissariat also grew to rise subsequently. If go,ever lacked excessive is wasteful now, that can be kind of distress really. So, we should decrease to stop the action of the wasteful commissariat of any forms even.
“春种一粒粟，秋收万颗籽。四海无闲田，农夫犹饿死。”这首《悯农》所描写的人们食不果腹的时代早已远去，人们如今已到“不知温饱为何物”的富硕时代，几乎人人都能吃得起饭。然而，粮食的浪费也随之增长了起来。如果过去曾缺少的现在过量浪费，那可真是种悲哀。所以，我们应该减少甚至杜绝任何形式的浪费粮食的行为。
Wasteful commissariat is the sweat and toil of trample other, insult the dignity of other. Each rice, each chopsticks dish, the delivers ability to appear in us food that passes much person dish in. They are the gain that farmer wind boasts insolation work laboriously to be changed with sweat, among them contain is worn the spell of the precipitation of time and life. Every rice is precious, it is person and the crystallization that give full cooperation naturally. If a bowl of meal does not gather up,the composition falls twice, what do then is true it is the mean thing that allows other be bitterly disappointed, your one's relatives to cheat be ashamed, cannot take, cannot be.
浪费粮食乃践踏他人之血汗，侮辱他人之尊严。每一粒米，每一筷菜，都经过多人的传递才能出现在我们的餐盘中。它们是农民风吹日晒辛辛苦苦用汗水换来的成果，其中蕴藏着时间的沉淀与日月的轮替。每粒米都是宝贵的，都是人与自然通力合作的结晶。若一碗饭扒不到作文两口便倒掉，那做的就真是让他人心寒、令亲眷蒙羞的缺德事，是不可取的，不可为的。
Economizing is the traditional goodness of our the Chinese nation, it is the expression of individual quality. Rat of large of “ large rat, without feed my millet. ” and no matter its concealed meaning, we can be informed economical wherefrom " The Book of Songs " the times is plunged into in people heart, people can eat commissariat stealthily because of mice and regretful. Through the inheritance of chiliad, yuan Youwen scene bury of 2 emperor section, have state banquet nearly 4 dish one soup, the main body of our nation from ancient maintaining up to now economical pure this heart. We cannot this admirable inheritance long already gem is broken off nowadays. Be family education of wind of an other people sparely reflect, in the tea of fuel sauce vinegar of the life, it is indispensable impression sparely, it is the trickling sluggishly brooklet in the life. Economical, should feeding from managing bead make, one meal should think of one congee of “ hard-earned, economize to just be be apt to greatest Yan. ” classmates! Let us be made from every eat, CD of carry out travel acts, dispute public figure of the grain that make a part.
勤俭节约是我们中华民族的传统美德，是个人素质的表现。“硕鼠硕鼠，无食我黍。”且不论其隐意，我们可以得知节俭从那《诗经》的时代便扎在人们心中，人们会因老鼠偷吃粮食而惋惜。经过千年的传承，远有文景二帝节葬等，近有国宴四菜一汤，我们民族的主体从古至今都保持着节俭的纯真本心。我们不可将这优良的传承已久的瑰宝在如今断绝。节俭是一个人家风家教的体现，在生活的柴米油盐酱醋茶中，节俭是不可或缺的底色，是生活中的涓涓细流。节俭，正应从节约粒食做起，“一粥一饭当思来之不易，勤俭节约方为善莫大焉。”同学们！让我们从每餐做起，践行光盘行动，争做节粮人士。
Thank everybody.
谢谢大家。(文/曹正雨)