The title that I make a speech today is the ” of self-discipline of principal character — of 11 students of “ . Above all I must explain with everybody what calls self-discipline. Self-discipline namely the ability that ego restrains, and we 11 schools are having a kind of free and a bit comfortable study atmosphere, need the character that our classmate controls oneself more. If you had this kind of capacity, then you realize your life aim to be met much the one secondary attack that remember an expression. Above all, self-discipline can help the foundation that lays you to achieve a goal.
今天我演讲的题目是“十一学子的首要品质—自律”。首先我得跟大家解释一下什么叫自律。自律也就是自我约束的能力，而我们十一学校有着一种自由而有点宽松的学习氛围，就更加需要我们同学自律的品质。如果你有了这种能力，那你实现你的人生目标就会多了一记神助攻。首先，自律可以帮助奠定你实现目标的基础。
Cite a case for, have a very famous orgnaization — new Oriental authority also may have those who had gone up, its author, who is everybody knows — is right, it is Yu Min big, he has a paragraph of very difficult study course. He takes an examination of Beijing University from the country, after he entered Beijing University, the study atmosphere that discovers the school is more relaxed, and the knowledge that discovers oneself is more finite. So, he does not have prate love inside these 4 years, organize social activity greatly, ask oneself read 800 books inside 4 years however. After 4 pass, it read at least 1000 books not only, carried whole English-Chinese dictionary on the back a fluently, achieved when the vocabulary is highest 779 the left and right sides. If with the plan that we read now, we 4 years most 100 books, and is he how to be equal is decuple volume completed inside time? Control oneself namely. And we why do 11 students need self-discipline more this kind of character, because of us the school leaves us more time, let ourselves study, ego management, ego tie. Cite a the simplest case the study that we chant content express to conceive unit recently, not be the content that should we teach oneself? Can everybody have a look at him to catch up with oneself planned? This is one part of self-discipline.
举一个例子来说，有一个很著名的机构—新东方大家可能也有上过的，它的创始人，大家知道是谁吗—对，就是俞敏洪，他有一段非常艰苦的学习历程。他从农村考入北大，他进了北大之后，发现学校的学习氛围是比较轻松的，而又发现自己的知识比较有限。所以，他在这四年内没有大谈恋爱，大搞社会活动，而是要求自己在四年内读完800本书。四年过后，它不仅读完了至少1000本书，把整个英汉词典背了个滚瓜烂熟，词汇量最高的时候达到了七八万左右。如果以咱们现在读书的进度，我们四年最多100本书，而他是怎么在同等的时间内完成十倍的量呢？就是自律。而我们十一学子为什么更加需要自律这种品质，因为我们学校留给我们更多的时间，让我们自己学习，自我管理，自我约束。举一个最简单的例子我们最近咏物抒怀单元的学习，不正是我们要自学的内容吗？大家可以看一看自己跟上自己的规划了吗？这都是自律的一部分。
Next, self-discipline can help us develop in the round. Cite a some closer case, card of my cousin Chen Jia. He is 11 schools 2012 high school are graduate. He is exceedingly weak and sick before, often be to get recumbent and acetanilide piece, Chinese traditional medicine just can enter Mian constrainedly, was to often do not come to the school more. But he writes a composition to did not abandon enterprising, often be all the time book of disease of act vigorously pen arrives in the middle of the night, ask everyday him ran, even if fall in the case that dismisses system. Because he asks strictly to his,be, he just can get full-scale development, he was fastened to admit by the be in charge of of Tsinghua university finally. Then some classmates asked with respect to this: How can just resemble me after all the cousin is same, does oneself goal achieve in 11 schools? Control oneself namely.
其次，自律能帮我们全面发展。举一个更近些的例子，我的表哥陈嘉证。他是十一学校2012届高中毕业生。他以前非常的体弱多病，经常是得靠着止痛片、中药才能勉强入眠，更是经常来不了学校。但是他并作文没有放弃进取，经常是一直奋笔疾书到半夜，每天要求自己跑步，即使是在免体的情况下。就是因为他对自己的严格要求，他才能得到全面发展，最后他被清华大学的经管系录取了。那有的同学就该问了：究竟怎么才能像我表哥一样，在十一学校实现自己的目标呢？就是自律。
Some classmates should say again: You were told so big a long time, how can that just achieve self-discipline after all? I give everybody a speech, namely: Tough volition. Mention here, I am very ashamed, everybody sees me this abdomen still has me this waist, the classmate says you do not have a waist, still say to there is what small of the back? There is a small of the back actually before me, I am especially other before thin, but some classmates may be not believed. Because begin from 34 grade,be, I to food, still have to motion a few did not control oneself to just bring about me this is planted today circumstances. Then some classmates say, don't you take exercise? Actually him requirement exercises me, ask oneself run for instance everyday one kilometer ah, but return the home occasionally in, sit before desk to think: Hey You, I seemed to attend a meeting today, very tired; There is a lot of operation today, very irritated; Return class of Yo thing upper part of the body today, what do I still exercise? Be need not not run …… is in charge of you without the person, but you did not achieve pair of him self-discipline, you show to final hair: Trying hard a long time is all in vain.
有的同学又该说了：你讲了这么大半天，那究竟怎么才能达到自律呢？我就送给大家一个词，就是：坚韧的意志。提到这儿呢，我就非常惭愧，大家看我这个肚子还有我这个腰，有同学说你都没有腰，还说有啥腰啊？其实我以前是有腰的，我以前特别的瘦，但有的同学可能不信啊。就是因为从三四年级开始，我对于饮食，还有对于运动的一些不自律才导致了我今天这种境况。那有的同学说，你是不是不锻炼啊？我其实是要求自己锻炼的，每天比如要求自己跑一公里啊，但是有时候回到家里，坐在书桌前一想：诶呦，我今天好像开会了呢，好累啊；今天有好多作业啊，好烦啊；今天还上体育课了，我还锻炼什么啊？是不可以不跑了……没有人管你，但是你没有达到对自己自律，你到最后发现：努力了半天都是一场空。
So as a whole, if learn the life to resemble a boundless and indistinct sea, everybody resembles a small fish, if you control oneself, you can roam to be enjoyed among them among them; But if you do not control oneself, you do not know you want where to go to, you can be whirled by ocean wave, you can be patted to be on the beach finally, become to never can turn over, the salty fish that the dream cannot come true however. So, be in 2018 during just coming, I hope everybody can be a ferule with self-discipline, lash hard oneself, the end that approaching oneself tries hard to advance! Thank everybody!
所以总的来说，如果学习生活就像一片茫茫大海的话，每个人都像一条小鱼，如果你自律的话，你就能徜徉其中并享受其中；但如果你不自律，你就不知道你要去哪儿，你就会被海浪卷走，最后你会被拍在沙滩上，变成一条永不能翻身、有梦想却不能去实现的咸鱼。所以，在2018刚刚到来之际，我希望大家能以自律为一把戒尺，努力鞭策自己，奔着自己的目标努力前进吧！谢谢大家！(文/潘正)