Get up 5:30 in the morning everyday, go out with father ran.
每天早晨五点半起床，和爸爸出去跑步。
This morning same as usual, father wakes me up, get dressed next, change good shoe, set foot on the “ itinerary ” of ran.
今天早晨和往常一样，爸爸把我叫醒，然后穿好衣服，换好鞋，就踏上了跑步的“旅程”。
In the morning 5:30, still be Hei Meng is unconscious outside, sun farther-in-law still is on the road that come! I and father run commonly 7 kilometers, time control is controlled in a hour, but father always disrelishs me slow, say: “ a hour I can run completely 10 come kilometer! ”“ hum! This but different! I just am a pupil, and you are a soldier hey! ” I mutter path.
早晨五点半，外面还是黑蒙蒙的，太阳公公还在来的路上呢！我和爸爸一般跑七公里，时间控制在一小时左右，可爸爸总嫌我慢，说：“一小时我都完全能跑完十来公里了！”“哼！这可不一样！我才是名小学生，而您是名军人哎！”我喃喃自语道。
When I and father ran absorbing, the likelihood is everybody loves sport, there just was quite much person to be in on the road 5:30 ran, accordingly I, in becoming a crowd, shine what succeed with father together beautiful scenery line —— is a composition then / because father is in,open voice to sing, and, sung …… is very offensive, I said with father in a low voice sentence: “ pa! Can be we sung? You are originally unmusical, what still sing is so loud. ” father is laughing at say: “ haw! Then you sing, will pick a song! ” . I chose a little hesitantly, nevertheless I sang a paragraph small did not sing, because I forgot. Father says: “ is breathed out, you this can be not sung this! I just laugh at ” . Run every time pace, return the home, so tired all the time that pant greatly, add a “ again alas, tired dead I! ” mom can laugh to say: “ does not have a thing, run run to be used to, and, still can become thin! ”
我和爸爸跑步时非常有趣，可能是大家都爱运动吧，刚五点半路上就有挺多人在跑步了，因此我，和爸爸成功的成为了人群中一道亮丽的风景线——那是作文/因为爸爸在打开嗓子唱歌，而且，唱的……很难听，我小声和爸爸说了句：“爸呀！咱能别唱了吗？本来您就五音不全，还唱的这么大声。”爸爸笑着说道：“呃！那你唱一个，来选首歌！”。我有些犹豫地选了一首，不过我唱了一小段儿便不唱了，因为我忘记了。爸爸就说：“哈哈，你这不就会唱这一点儿嘛！”我只是笑笑。每次跑完步，回到家，都一直累得大喘气，再加一句“哎呀，累死我了！”妈妈就会笑着说：“没事，跑跑就习惯了，而且，还能变瘦！”
Hope I can hold to this good convention, after giving oneself create a health, do not love ailing body!
希望我能坚持这个好习惯，给以后的自己创造一个健康，不爱生病的身体！