“ child, the teacher thinks a health to give you the eye that the scroll with marked ” can greet me everyday now. Grow to make us able-bodied in motion physique, happy in motion, the school will hold quality to hold the contest for the unit with class.
“孩子，老师现在就想把健康送给你”醒目的条幅每天都能映入我的眼帘。为了让我们在运动中强健体魄、在运动中快乐成长，学校将以班级为单位举行素质操比赛。
We are practicing this paragraph of time hard actively, although very tired, but after-thought we practice the dribs and drabs in the process, the thing that has many is worth that recollect really.
这段时间我们都在积极努力地练习，虽然很累，但回想我们练习过程中的点点滴滴，真是有不少值得回忆的事情呢。
When cooperating music to drill quality of be used to is held for the first time, the simple motion that should make orderly originally is like person meaning very much however. The movement is skimble-scamble, some is done quickly, some is done slow, some movements do not reach the designated position, in a state of disunity, teacher a movement teachs a patiently movement us, we also study each movement seriously, notice each place detail. Through the exercise of this paragraph of time, movement of our class whole is harmonious and unified now, ascensive extent is not small really! This is the result that our collective tries hard.
第一次配合音乐练习素质操时，本应该做得整齐的简单动作却不尽如人意。动作不统一，有的做得快，有的做得慢，有的动作不到位，一盘散沙，老师耐心地一个动作一个动作教我们，我们也认真地学习每一个动作，注意每一处细节。经过这段时间的练习，现在我们班整体动作协调统一，进步幅度真是不小呢！这是我们集体努力的结果。
Still practice pushing the bridge once, this movement is to have certain full marks really for male to practicing orchestic fellow student / difficulty, our class in all 31 schoolboys, only ten people can be finished, and someone else some because bodily form is too fat, hands or feet cannot prop up the body at all; Some balance sexes are poor, turned over ” of fall of a “ and other classmate not carefully to bump into posse; Return some dresses to was not worn good, showed belly …… to do “ handstand ” this movement is more extremely difficult, because take exercise not quite at ordinary times, the upper part of the body does not have effort at all, the help that can rely on other classmate only just can raise the leg will finish, return some hands to be propped up without effort, move will be moved, fell together with protective classmate finally, the classmate that watchs by laughs rock. Still have a lot of a lot of …… like so interesting thing
还有一次练习推起成桥，这个动作对于没有练习过舞蹈的男同学来说真的是有一定满分/难度，我们班共31名男生，只有十几个人可以完成，而其他人有的因为体型太胖，手脚根本无法支撑身体；有的平衡性差，一不小心就翻了一个“筋斗”和其他同学撞成一团；还有的衣服没穿好，露出了肚皮……做“手倒立”这个动作更是难上加难，因为平时锻炼得不够，上半身根本就没有力气，只能靠其他同学的帮助才能把腿抬起来完成，还有的手没有力气支撑，动来动去，最后和保护的同学一起摔了下去，在旁边观看的同学笑得前仰后合。像这样有趣的事还有很多很多……
This quality holds training, it is better to make our body got take exercise, the collective and honorary feeling of class increases ceaselessly, the friendly feelings between the classmate is deepened ceaselessly in gay movement. Believe our class can obtain ideal result certainly, these dribs and drabs also will imprint in the brain that is engraved in me, become unforgettable, happy, lasting memory.
这次素质操训练，使我们的身体得到了更好的锻炼，班级的集体荣誉感不断增强，同学之间的情谊在快乐的运动中不断加深。相信我们班一定能取得理想的成绩，这些点点滴滴也都将印刻在我的脑海中，成为难忘的、快乐的、永恒的记忆。(文/佚名)